Let's chat over Zoom to discuss your goals and see if working together would be a good fit. I'm happy to answer any questions about my process or what to expect during a particular type of session.

During this 75 minute session, we will go over your completed intake, clarify details and continue our discussion of your goals. We will work together to create a plan to help manage pain and stress, strengthen the body and mind, and set the stage to optimize healing. We will start to incorporate some of these yoga therapy techniques as part of the session.

This offering is for a Private 60 Minute Online Yoga Therapy session. We will continue our work together to refine the practices that are most beneficial to optimize healing.

45 Minute Reiki Session online.

60 Minute Reiki Session Online