Let's chat over Zoom to discuss your goals and see if working together would be a good fit. I'm happy to answer any questions about my process or what to expect during a particular type of session.

During this 75 minute session, we will go over your completed intake, clarify details and continue our discussion of your goals. If there is time, we may be able to incorporate some yoga therapy techniques as part of the session.

This 60 minute session option is appropriate for Yoga Therapy, Ayurveda or Reiki sessions.

Sometimes it's nice to have a just a little more time to allow for a more detailed check-in, physically explore a movement, dive deeper into a yogic concept or even extend the length of the yoga nidra. This 75 minute offering is appropriate for Yoga Therapy, Ayurveda, or Reiki sessions.

45 Minute Reiki Session online.

60 Minute Reiki Session Online